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Embodied Zen: Earth Part 1 of 5.

Join Laura Escudero and Sheryn Gun for a workshop that will explore the 5 elements of Chinese Medicine through a Somachi and Embodied Flow inspired Yoga morning with an afternoon of partner work, giving and receiving shiatsu. In this workshop you will learn specific shiatsu techqniues that you can share with family and friends to nourish the Stomach meridian. Experience the element of earth through the the senses of smell, taste, touch, sight and sound. Expect luscious smells, delicious tea, nourishing touch, nurturing sounds and pleaseant visualisations. Please bring something to share for lunch after the workshop as we will be hosting a potluck in honour of the element of earth, community & giving and reciving. 

No background in Shiatsu needed

All levels of Yoga are welcome.

Email for more information or express interest.