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Yoga for Freedom: Gentle Movement and Yin with Live Music

  • Ashtanga Yoga Centre Level 1, 110 - 112 Argyle St , Fitzroy, Vic 3065 Vic 3065 (map)

Join us for 90 minutes of combined Gentle Fluid yoga, Yin and Meditation on Madhya.

Madhya -
"Described as the space between breaths, the gap between thoughts, the Madhya is like the darkness of the night sky that holds the brilliance of the stars" (Embodied Flow™). 

In this offering, we will move through some gentle movements and then transition into more yin shapes and forms to create a fluid meditative space in the vocabulary of form and into stillness, meditation and mantra.

We will move through gentle chi kong, slow flow of postures into Yin yoga and meditation. We use props and blankets and hold gentle postures for up to 2-5 minutes with some combined slow movement transitions. 

***This class will be accompanied by live vocal harmonies, guitar and other instruments orchestrated and performed by musician and yogi Tully Sumner. The aim of the class it to create spaciousness for deep rest and so that we can more fully inhabit our body and parts of ourselves. 

This class is also a fundraiser in conjunction with Yoga for Freedom (www.yogaforfreedom.org.au) and all proceeds will go towards supporting ending the vicious cycle of child sex slavery with Art to Healing www.arttohealing.org

7 - 8.30 pm
On Sunday 23rd September 2018 at 19:00pm

LOCATION
The Ashtanga Centre Fitzroy
Level 1, 110 - 112 Argyle St, Fitzroy, Vic 3065

Tickets (Proceeds go to Art to healing) 
Concession: 15
Adult: 20
Bookings:https://www.trybooking.com/YHJY


Earlier Event: September 9
Yoga for Freedom: